Saturday, July 24, 2010

Trying to get clear skin, how much water do i need to drink and what else should i do??

Ok im trying to get clear skin so im taking multivitamins, showers every day, moisturizing with salcydic acid moisturizer, applying benzoyl peroxide cream to problem spots, i got wipe pads and biore strips for blackheads, mederma on post-acne spots......two questions: how much water should i drink? i drink out of a 591mL water bottle ALSO is there anything else i should do for clear skin??

Trying to get clear skin, how much water do i need to drink and what else should i do??
Try a regimen that has no alcohol or acetate in it and a moisturizer that has no oil in it. mary Kay has a good product but it is expensive. Neutrogena also has some alcohol free and oil free products. You need to drink about 1500-2000 mL of water a day or any other beverage to keep hydrated. Cranberry juice and Apple juice are good body cleansers. They could count for some liquid in the total amount. Mary Kay also has some products to reduce or eliminate scarring from acne. It is contained in their timewise collection. (It works, especially their microderabrasion set). Microderabrasion treatments 2-3 times a week will minimize the size of your pores which prevent acne. Mederma is really good for scars, you are doing good there. Multivitamins will not help you. My hubby tried them and they did nothing. Also use the Mary Kay cleanser 2x a day.

frangipni

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